COOKING EVERY FISH IN THE WORLD 🐟 🌍
Episode 65 – Starry Smooth-Hound
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BIN: Mustelus asterias
FR: Émissole tachetée
GER: Gefleckter Hundshai / Glatthai
ESP: Musola dentuda / estrellada
IT: Palombo stellato
SRB-CRO: Pas mekuš / glušac
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Fancy a sensational twist on a classic Ossobuco Milanese? Here’s my very own recipe with grilled and roasted shark instead of veal or beef.
Super fresh fish of the day from ISH Seafood London.
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Ingredients (serves 2):
4 shark / fish chops (darnes)
Flour for dusting
Braising sauce:
1 chopped onion
2 chopped carrots
2 celery stalks
4 garlic cloves
50g tomato paste
250ml white wine
1 bouquet garni
Butter to finish
Risotto Milanese:
180g arborio or carnaroli rice
1 chopped shallot
50ml white wine
0.2g saffron
25g butter
50g parmesan
500ml stock (fish or vegetable)
Gremolata:
1 bunch of parsley
2 grated garlic cloves
1 grated lemon zest
Splash of lemon juice
Olive oil
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Recipe:
1. Fillet the fish (shark) as shown in this reel.
2. Cure the shark steaks in a 10% salt water bath for 20-30 min. then rinse well and pat dry (this cure works super well with most fish!).
3. Roast the cartilage or fish bones at 200C for about 45 min. Or until golden brown. Roast your mirepoix in a saucepan, add tomato paste, deglaze with the wine and reduce to a glaze. Add the roasted bones, cover with water, add the bouquet garni and simmer gently for 1.5 – 2 hours. Pass through a fine sieve, reduce until syrupy and add a little butter.
4. Risotto Milanese: sweat down the shallots, then coat the rice for a couple of minutes. Deglaze with wine, add the saffron and keep ladling the warm stock bit by bit until absorbed by the rice. Finish by folding in the butter and parmesan.
5. Gremolata: combine finely chopped parsley and the remaining ingredients and add just enough olive oil to cover the mix.
6. Dust the shark steaks or fish fillets with flour and sear on both sides until golden and finish by roasting them at 140C for 10 min. Serve everything together family style on a big sharing platter. Enjoy!